9 sessions saved PK
Coaching History · since 31 July 2025

Every conversation, kept.

Go back to any session, reread the breakthrough, and see which next steps you actually followed through on.

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9Sessions
47 minTime with Meo
4Breakthroughs
6 of 9Next steps done

Timeline

AllBreakthroughsOpen steps
September 2026

Make a difficult work decision

20 Sep · 12:09 Voice · 6 minSession 3 of thread
Work & career

Breakthrough. The real question is who gets to decide, not which option is right.

Next step

Ask Anna to lead Thursday’s project review.

Open · due Thu
Continue thread Read transcript

Boundaries with a colleague who takes credit

4 Sep · 11:33 Voice · 2 min
Relationships
Next step

Name my part of the Q3 plan in Monday’s stand-up.

Done
Read transcriptOpen worksheet

Finding work where I can help others

4 Sep · 09:50 Text · 12 min
Future

Breakthrough. “Helping people” means teaching, not managing. That narrows the search a lot.

Next step

Talk to two people who already do this work.

Done
Read transcript
August 2026

Why Sunday evenings feel heavy

23 Aug · 20:14 Avatar · 9 min
Lifestyle

Breakthrough. The dread is about Monday’s inbox, not the job. A 15-minute Friday wrap-up fixes most of it.

Next step

Block 15 minutes every Friday at 16:30.

Done

First session · getting to know you

31 Jul · 11:23 Avatar · 9 min
Identity
Goal set

Make a difficult work decision before the end of September.

In progress
Show 4 earlier sessions

Your breakthroughs

“The real question is who gets to decide.”20 Sep · Work & career
“Helping people means teaching, not managing.”4 Sep · Future
“The dread is about Monday’s inbox.”23 Aug · Lifestyle

What you bring to Meo

Work & career 5
Relationships 2
Lifestyle 1
Identity 1
6 Voice
2 Text
1 Avatar
Follow-through

You finished 6 of 9 next steps.

See open steps

One step is open and due Thursday. Two were carried into worksheets.