Account · Settings
Make Meo yours.
Your profile, how Meo coaches you, how Meo sounds, and when Evolmeo is allowed to nudge you.
Profile
Longer-term goal
IdentityRelationshipsLifestyleWork & careerFuture
Preferred coaching style
How much Meo challenges you. You can change this before any session.
GentleBalancedDirect
Meo’s voice & avatar
MeoAvatar on · camera off for you
Voice
WarmLow, slow
CalmDefault
BrightUpbeat
Speaking speed
SlowerFaster
Start sessions in
VoiceAvatarText
Notifications
Quiet hours 22:00 – 07:00Session remindersA nudge 15 minutes before a planned session.
Daily journal promptEvery evening at 20:00.
Worksheet due datesThe day before a worksheet is due.
Weekly progress emailSunday summary of streak, insights and steps.
Product newsNew tools and features, at most once a month.
Reminder schedule
Coaching days
MonTueWedThuFriSatSun
Preferred time
Morning 08:00Lunch 12:30Evening 19:00
Channels
Push on iPhone 15
Email